Explore Our Classes
Explore our specialized bungee fitness services tailored to elevate your physical fitness and bring a new dimension to your workout routine.
Kids Classes
Mini Flyers 3-7
A fun filled hour where kids can bounce, fly, laugh, and burn energy in a safe and exciting envirornment! Sessions will include harness setup, free jump time, and possibly even games and challenges.
Junior Flyers 8+
Intermediate
Lift Off
This is only AFTER you have taken 2 or more First flight classes. Ready to take your bungee skills to the next level? Lift Off builds on the fundamentals learned in First Flight while introducing more dynamic movements, choreography, and strength elements. Expect higher energy, faster transitions, and more time flying.
Intermediate
Sculpt Bungee
Bungee Sculpt is a cardio-based toning class that combines light weights, resistance bands, and beginner bungee movements in a choreographed workout set to music. Expect repetitive movements designed to strengthen, tighten, and tone while having fun
flying.
Advanced
Full Flight Bungee
For experienced bungee flyers ready to push their limits. Full Flight combines high-energy cardio, advanced choreography, strength, and explosive movements. Expect a
challenging workout that keeps you moving, flying, and sweating from start to finish.
Beginner
First Flight Bungee
New to bungee? This is where you start. Everyone is required to take this class first, regardless of fitness level. This 60-minute session is your introduction to bungee fitness. You will spend time getting comfortable in your harness, learning bungee terminology, and the fundamental skill sets used in all bungee classes. This session will not be a full bungee workout. This is a teaching course designed to prepare you for the intermediate bungee classes.
Intermediate
Sky High
This class is designed for participants who are comfortable with bungee basics and ready for more intensity. Sky High focuses on advanced choreography, endurance, and powerful movements while keeping the fun flying experience. You are ready for this class ONLY AFTER you have mastered basic fly footwork and learned the required level 2 techniques. We require you to take Level 2 a minimum of 2 times BEFORE advancing to Level 3. This is to help avoid frustration and injury. In this class, we are in fat burning mode the entire workout, so get ready to burn some major calories!
Intermediate
Golden Girls Bungee
This class is designed for participants who are comfortable with bungee basics and ready for more intensity. Sky High focuses on advanced choreography, endurance, and powerful movements while keeping the fun flying experience. You are ready for this class ONLY AFTER you have mastered basic fly footwork and learned the required level 2 techniques. We require you to take Level 2 a minimum of 2 times BEFORE advancing to Level 3. This is to help avoid frustration and injury. In this class, we are in fat burning mode the entire workout, so get ready to burn some major calories!